Body Massage
Body massage
Who It's For
Suitable for adults seeking relaxation, stress relief or muscle tension relief. Those with certain medical conditions should consult their doctor before booking.
Expected Results
Reduced muscle tension, improved circulation, relief from stress and anxiety, and an overall sense of relaxation and wellbeing. Results are typically felt immediately and may be longer lasting with regular treatments.
Pre-care Advice
Avoid heavy meals immediately before your treatment. Stay well hydrated. Inform your therapist of any areas of discomfort, injuries or health conditions before the session begins.
After-care Advice
Drink plenty of water after your massage to help flush out toxins released during treatment. Avoid strenuous exercise immediately afterwards. Rest and allow your body time to benefit from the treatment.
Downtime & Recovery
None expected. Most clients feel relaxed and refreshed immediately following treatment.
Contraindications
Please Read Carefully Before Booking This Treatment.
Body massage may not be suitable for those with certain skin conditions, open wounds, blood clots, severe osteoporosis, recent surgery or certain cardiovascular conditions. Always inform your therapist of any health concerns before treatment.
Side Effects & Risks
Some clients may experience mild muscle soreness or fatigue following a deep massage. This is normal and usually resolves within 24 to 48 hours.
Login
Sign Up