Treatment guides

A sleep consultant, sometimes called a sleep coach or sleep practitioner, works with you to improve sleep through education, gentle behaviour change and a personalised…

A nutrition consultation is a personalised look at how what you eat and how you live may affect your health and wellbeing. A practitioner reviews your diet, lifestyle,…

Facial reflexology is a gentle, relaxing complementary therapy in which a trained therapist works reflex points on the face using light pressure, massage and slow,…

Body massage is a hands-on complementary therapy in which a trained therapist works the soft tissues of the body, using techniques such as stroking, kneading and gentle…

Acupuncture is a complementary therapy rooted in traditional Chinese medicine, in which very fine, single-use sterile needles are inserted into specific points on the…

Fusion extensions, sometimes called keratin bond or pre-bonded extensions, add length and volume by attaching small strands of extension hair to your own hair using a…

Buccal massage is a facial massage technique that works the cheek and jaw muscles from both outside the face and inside the mouth. Wearing gloves, the practitioner uses…

Tape-in extensions are wefts of hair pre-attached to thin, medical-grade adhesive strips. A stylist sandwiches small sections of your own hair between two tape wefts,…

Hair styling is the finishing craft of a salon visit: shaping, drying and dressing your hair into a chosen look, whether that is a smooth blow-dry, soft waves, defined…

Kinesiology is a complementary therapy built around "muscle testing" — the practitioner applies gentle pressure to a limb or muscle and interprets how it responds as…