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54 results for Mindfulness

Treatment guide

Hard Gel Nails

Hard gel is a durable, UV or LED-cured gel system used to add strength, length or a protective overlay to the natural nail. Unlike builder in a bottle (BIAB) or many…
Read the guide: Hard Gel Nails
Treatment

Indian Head Massage

Indian head massage, sometimes called champissage, is a seated complementary therapy with roots in Ayurvedic tradition. Working through the upper back, shoulders, neck, scalp and often the face and ears, the practitioner uses kneading, gentle compression, friction and pressure-point techniques to ease muscular tension and encourage relaxation. It is usually carried out with you fully clothed and seated in a chair, which makes it accessible and easy to fit into a busy day.

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Treatment guide

Keratin Treatment / Brazilian Blowout (Hair Smoothing)

Keratin treatments and the Brazilian Blowout are semi-permanent hair-smoothing services that coat and bond a protein-based solution to the hair, which is then sealed…
Read the guide: Keratin Treatment / Brazilian Blowout (Hair Smoothing)
Treatment guide

Kinesiology

Kinesiology is a complementary therapy built around "muscle testing" — the practitioner applies gentle pressure to a limb or muscle and interprets how it responds as…
Read the guide: Kinesiology
Treatment guide

Lowlights

Lowlights are a hair colouring technique that weaves darker shades through the hair to add depth, richness and dimension. Where highlights lift sections to a lighter…
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Treatment guide

Manual Exfoliation (Scrubs)

Manual exfoliation, often simply called a scrub, uses a product containing gritty particles, such as sugar, salt, ground seeds or synthetic granules, to physically lift…
Read the guide: Manual Exfoliation (Scrubs)
Treatment guide

Nail Extensions

Nail extensions add length and shape to your natural nails using a hard-setting product built over a tip or a form. The main systems are acrylic (a liquid and powder…
Read the guide: Nail Extensions
Treatment guide

Blow Dry

A blow dry is a salon service where freshly washed hair is dried and styled using a hairdryer and a brush to create smooth, shaped or voluminous results. It is one of…
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Treatment guide

Brows (Shaping, Tinting, Henna and Lamination)

Brow treatments cover a family of services designed to define, shape and enhance your eyebrows. Shaping removes stray hairs and creates a tidy outline using threading,…
Read the guide: Brows (Shaping, Tinting, Henna and Lamination)
Treatment guide

Curling Iron / Flat Iron Styling

Curling iron and flat iron styling uses heated tools to reshape the hair, either smoothing it straight or forming waves and curls. A flat iron (straightener) presses…
Read the guide: Curling Iron / Flat Iron Styling

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