Aromatherapy is a complementary therapy that uses concentrated plant extracts, known as essential oils, to support relaxation and a general sense of wellbeing. It is…
Indian head massage, sometimes called champissage, is a seated complementary therapy with roots in Ayurvedic tradition. Working through the upper back, shoulders, neck,…
Deep tissue massage is a firm, focused form of massage that works into the deeper layers of muscle and the surrounding connective tissue (fascia). Using slower strokes…
Thai massage is a clothed, floor-based bodywork therapy with roots in traditional Thai medicine. Rather than the oil-based, kneading style of a Swedish or aromatherapy…